PROGRAMS & RESOURCES
OUR SIGNATURE

How to Discover Your "WOW" Factor
What you will know about the great Wow Factor!
You will learn:
-
What it is
-
Why is it necessary
-
How to discover it
-
What are the benefits
-
Wow Shield
-
Personal WOW Assistant
Speakers C.O.D.E. (public speaking training)
Business owners, leaders, and change agents, whether you speak to one person or 10,000, on a stage, in a boardroom, classroom, or at your kitchen table, you are a speaker. While anyone can speak, few truly engage their audience and even fewer get paid for it. Now you can join the elite by learning The Speakers C.O.D.E.
This workshop will help you:
• Discover your unique speaking style
• Connect with and inspire your ideal audience
• Craft a powerful, actionable core message
• Deliver value, impact, and optional income
Mental Health Training & Advocacy | Mind Manicure
Mental Health First Aid is the initial help offered to a person developing a mental health or substance use problem or experiencing a mental health crisis. The first aid is given until appropriate treatment and support are received or until the crisis is resolved.
You will learn:
-
Common mental health and substance use challenges
-
Key risk factors, warning signs, and symptoms
-
A 5-step action plan for support or crisis situations
-
Evidence-based professional, peer, and self-help resources
For more information:
TracyMac’s Mind Manicure seminar can help improve the outlook on your mental, spiritual and physical wellbeing. A Mind Manicure looks different for everyone, and this seminar will allow you to tailor it and come away with what works best for you. Although Mind Manicure is not a cure for mental illness. It can provide alternatives to help mitigate the harmful effects and introduce helpful options that can assist in managing a healthier mindset.
For more information:
It's SistaNista Time (Virtual/In-person Groups | Keynote | Seminars)
SistaNista LIVE with TracyMac transforms lives. Her dynamic, engaging events, live, virtual, and pop-up, turn knowledge into action for individuals, couples, teams, and organizations. TracyMac inspires sustainable growth while serving as a trusted source of wisdom, guidance, and support, helping every participant thrive personally, professionally, and socially. Join the circle and experience transformation that lasts long after the event ends.
As a result of attending:
-
You and your community will experience leveling up to new heights.
-
Be delivered a signature program topic or your event theme specific topic.
-
Encounter a marked life changing and indelible impact message.
Better Together (premarital & couples)
"Better Together" is for couples and partners who are at various stages of relationships. Whether there are relationship issues or if you are wise enough to do what it takes to prevent them. This module and workshop will bring a sense of purpose and balance to your relationship. Also, a great pre-martial resource.
Key Points:
-
Are planning to marry or considering your future together
-
Are facing challenges in your marriage or long-term relationship
-
Want guidance when changes affect you or your partner
-
Are seeking a relationship checkup or clarity on next steps
Leadership Optimization
TRACYMAC Services has designed and successfully market-tested this accelerated professional development training through hands-on experience with individuals and small groups. Give your organization a power surge by investing in your people to boost productivity, inspire innovation, and strengthen relationships that support your mission, vision, and values.
This program is designed with your leaders in mind. By attending, they will:
-
Strengthen relationship and leadership skills
-
Enhance communication and problem-solving
-
Foster team collaboration and development
-
Apply strategies to drive organizational growth
Healthier Habits Workshop
Refuel and Replenish:
• Overcome leadership, compassion, and transition fatigue
• Restore balance in personal and professional relationships
• Access practical steps for holistic health and rejuvenation
• Connect with like-minded professionals who value growth and wealth
You Will Gain:
• Healing, encouragement, and renewed energy
• Healthier habits and actionable money management strategies
• Personal branding and relationship-building tools
• Clarity to revive your dreams, reset goals, and take action
Learn more about how I can serve you by clicking below.
TM
TM